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Spicy Seared Shrimp

The Washington Post, April 11, 2007
  • Cuisine: Indian
  • Course: Main Course
  • Features: Gluten-Free, Fast, Healthy, Kid-Friendly

Summary:

Shrimpaholics, this one's for you, with lots of flavor from just a few ingredients. The recipe's prep time is cut in half if you buy tail-on shrimp that are already deveined. The "minute marinade" becomes a dipping sauce. Oakland cooking teacher Ruta Kahate devised the recipe when she hosted a five-minute cooking segment for a local television station in California several years ago.

To grill the shrimp (as shown above), use wooden skewers that have been soaked in water for 30 minutes. Skewer the shrimp, draining and reserving the marinade, and grill them over high heat until just cooked through. Baste with the marinade occasionally. Serve with crusty bread and a salad.

4 servings

Ingredients:

  • 3 to 4 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 3 to 4 medium cloves garlic, finely minced
  • 1/4 cup canola oil
  • 2 tablespoons finely chopped cilantro leaves
  • 1/2 to 3/4 teaspoon cayenne pepper
  • 1/2 to 3/4 teaspoon ground turmeric
  • 1/2 to 1 teaspoon salt
  • 1 1/2 pounds large shell-on shrimp

Directions:

In a nonplastic (nonstaining) bowl, combine the lemon juice, garlic, 2 tablespoons of the oil, cilantro, cayenne pepper to taste, turmeric and salt. (Some frozen shrimp are salted, so remember to take that into account.) Stir well and taste; the marinade should be tangy and spicy.

Rinse and shell the shrimp, leaving the tails on, then devein them. Add them to the marinade as you work, and toss to coat evenly.

Add the remaining 2 tablespoons of oil to a large skillet and heat over medium-high heat until the oil shimmers. Add the shrimp and marinade. Stir or toss the shrimp several times, then cover the skillet to keep the marinade from evaporating. Cook for about 5 minutes, or until the shrimp are just opaque. Transfer to a platter, pouring any remaining juices over. Serve hot or at room temperature.

Recipe Source:

Adapted from Kahate's just-published "5 Spices, 50 Dishes: Simple Indian Recipes Using Five Common Spices" (Chronicle, 2007).

Tested by Bonnie S. Benwick for The Washington Post.
E-mail the Food Section with recipe questions.

(Susie Cushner)
Nutrition Facts
Information per serving
Calories: 247
% Daily Values*
Total Fat: 16g 25
Saturated Fat: 1g 5
Cholesterol: 172mg 57
Sodium: 460mg19
Total Carbohydrates: 3g 1
Dietary Fiber: 0g 0
Sugar: n/a
Protein: 23g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g
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