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Cantaloupe Seviche

The Washington Post, September 5, 2007
  • Course: Appetizer

Summary:

Seviche is a cold, marinated fish dish, practically the national dish of several South American countries. The acid in the marinade “cooks” the fish, setting up the proteins. However, do not hold seviche for more than a day in the refrigerator. Lemon juice, while untraditional, permeates the fish just as well as the more traditional lime juice.

The flavors need at least 6 hours to meld.

Makes four 3/4-cup servings

Ingredients:

  • 1/2 pound pink, gray or ruby snapper fillet, skinned and cut into 1/2-inch cubes (may substitute any skinless, thin, white-fleshed fish fillet)
  • 1/2 small cantaloupe, seeded, rind removed, and cut into 1/2-inch pieces (about 1 3/4 cups)
  • 1 medium shallot, minced (about 3 tablespoons)
  • 2 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 1 tablespoon white wine vinegar
  • 1 tablespoon minced dill
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Directions:

Combine the fish, cantaloupe, shallot, lemon juice, vinegar, dill, sugar, salt and pepper in a medium bowl; toss gently until well incorporated. Cover and refrigerate for at least 6 hours or overnight, tossing occasionally. Before serving, taste and adjust seasoning as needed.

Recipe Source:

Adapted from cookbook authors Bruce Weinstein and Mark Scarbrough.

Tested by Doris Truong for The Washington Post.
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(Renee Comet)
Nutrition Facts
Information per serving
Calories: 93
% Daily Values*
Total Fat: 1g 2
Saturated Fat: n/a 0
Cholesterol: 21mg 7
Sodium: 194mg8
Total Carbohydrates: 9g 3
Dietary Fiber: 1g 4
Sugar: n/a
Protein: 12g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g

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