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Orange-Marigold Iced Tea

The Washington Post, July 16, 2008

Summary:

The cool taste of citrus and flowers makes this an especially refreshing drink.
Make sure the marigolds you use are organic and suitable for eating; they are usually available at the organic growers' stands at farmers markets. Their essence is thought to contain anti-inflammatory properties.

5 servings

Ingredients:

Directions:

Place the water in a medium saucepan over high heat and add the sugar, if using; bring to a boil, then reduce the heat to medium-low and add the marigold petals. Cook for 2 minutes, then add the tea leaves and remove from the heat. Let steep for 3 minutes, then strain into a pitcher, discarding the solids. Refrigerate until cold.

Cut the oranges crosswise into thin slices. To serve, line the sides of tall glasses with 5 to 7 orange slices each. Add ice, then pour in the iced tea.

Recipe Source:

Adapted from "Mantra: The Rules of Indulgence," by Jehangir Mehta (Ecco, 2008).

2 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 6mg sodium, 1g carbohydrates, 0g dietary fiber, n/a sugar, 0g protein.

Tested by Bonnie S. Benwick for The Washington Post.
E-mail the Food Section at food@washpost.com with recipe questions.
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