The Washington Post, September 24, 2008
Popcorn can be a healthful snack, provided you use a reduced-fat brand, which is also often lower in sodium. The snack is a good source of fiber and made all the more appealing to children here with the addition of maple sugar.
4 servings
Ingredients:
Directions:
Place the maple sugar in a large bowl.
Pop the popcorn according to package directions.
Add the popped popcorn to the maple sugar and toss vigorously until the popcorn is evenly coated. Season with sea salt to taste. Serve immediately.
From chef-owner Todd Gray of Equinox restaurant.
85 calories, 5g fat, n/a saturated fat, n/a cholesterol, 228mg sodium, 12g carbohydrates, 1g dietary fiber, n/a sugar, 1g protein.
