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Eggplant With Bacon and Caraway

The Washington Post, March 4, 2009
  • Course: Side Dish
  • Features: Fast, Gluten-Free

Summary:

The flavors of this quick side dish go nicely with turkey or chicken, but consider serving the mixture alongside a cheese souffle or even inside an omelet.

4 side-dish servings

Ingredients:

  • 4 slices uncooked bacon, cut into 1/2-inch dice (1 1/4 cups)
  • 1 medium onion, cut into small dice (3/4 to 1 cup)
  • 1 teaspoon caraway seeds
  • 2 teaspoons distilled white vinegar or apple cider vinegar
  • 1 medium (1 pound) eggplant, trimmed, peeled and cut into 1/2-inch dice (about 4 1/4 cups)

Directions:

Heat a medium skillet over medium-high heat. When it is hot, add the bacon, onion and caraway seeds; cook, stirring occasionally, for 8 to 10 minutes, until the onions are light brown and the bacon pieces are crisp.

Reduce the heat to medium. Add the vinegar and eggplant, stirring to incorporate. Cover and cook, stirring occasionally, for 5 to 7 minutes or until the eggplant is tender. Serve warm.

Recipe Source:

From www.aaa-recipes.com; adapted from the 1989 "Good Housekeeping Illustrated Cookbook."

Tested by Bonnie S. Benwick for The Washington Post.
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Nutrition Facts
Information per serving
Calories: 210
% Daily Values*
Total Fat: 17g 26
Saturated Fat: 6g 30
Cholesterol: 26mg 9
Sodium: 319mg13
Total Carbohydrates: 9g 3
Dietary Fiber: 4g 16
Sugar: 3g
Protein: 6g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g

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