New Recipe Search:
Reader Reviews

Eggplant Parmesan

The Washington Post, April 15, 2009
  • Cuisine: Italian
  • Course: Main Course

Summary:

In this recipe the eggplant is sweated, mostly for flavor but also to collapse the outer layers of the spongy flesh. It's good to cook the eggplant in a grill pan.

4 to 6 servings

Ingredients:

  • 2 to 3 medium eggplants (about 14 to 16 ounces each)
  • Fine sea salt
  • 15 basil leaves
  • 8 ounces mozzarella cheese, preferably buffalo mozzarella
  • 1 1/2 pounds vine-ripened tomatoes, chopped (not the juices)
  • 2 to 4 medium cloves garlic, crushed
  • 3 to 4 tablespoons olive oil
  • 2 to 3 ounces freshly grated Parmesan cheese (about 3/4 cup)
  • 1/4 cup fine plain dried bread crumbs

Directions:

Cut the eggplants lengthwise into 1-inch-thick slices (like planks). Sprinkle with salt and leave to sweat in a colander.

Tear the basil into small pieces and the mozzarella into small chunks, combining them in a metal sieve or colander. Add the chopped tomatoes and the garlic to taste; toss to mix well and let drain.

Heat a grill pan over high heat. Use paper towels to pat dry a few of the eggplant slices. Brush one side of the slices with a little of the oil and place the slices oiled side down on the pan. Cook for 4 to 5 minutes to achieve nice grill marks; if the eggplants create more than a little smoke, reduce the heat as needed. Brush the top sides with some of the oil, then turn the slices over. Cook for 3 to 4 minutes, until the slices start to collapse. Repeat with the remaining slices. As you work, transfer the cooked slices to a large, ungreased rectangular baking dish, arranging them so they overlap.

Preheat the oven to 350 degrees.

Mix half of the Parmesan cheese (to taste) with the mozzarella-tomato mixture, and combine the remaining Parmesan with the bread crumbs. Top each slice with Parmesan-mozzarella-tomato mixture, then scatter the remaining oil and the bread crumb mixture on top of each slice. Bake uncovered for 25 minutes, until heated all the way through.

Recipe Source:

From Gastronomer Andreas Viestad.

Tested by Scott Reitz for The Washington Post.
E-mail the Food Section with recipe questions.
Average Reader Rating:

(Mette Randem for The Washington Post)
Nutrition Facts
Serving size: Per serving (based on 6)
Calories: 287
% Daily Values*
Total Fat: 20g 31
Saturated Fat: 9g 45
Cholesterol: 35mg 12
Sodium: 428mg18
Total Carbohydrates: 16g 5
Dietary Fiber: 5g 20
Sugar: 6g
Protein: 14g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g
© The Washington Post Company