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Viudo (Widowed Potatoes)

The Washington Post, June 3, 2009
  • Course: Main Course

Summary:

The name is given to potatoes cooked with salt cod or other fish instead of meat. Canned sardines make a nice addition to this one-pot light supper, designed to be cooked in a cazuela or glazed ceramic casserole.

MAKE AHEAD: This dish can be cooked, cooled and refrigerated, to be served chilled on soft butter lettuce.

6 servings

Ingredients:

  • 3 tablespoons olive oil
  • 1 medium green bell pepper, stemmed, seeded and cut into 1/2-inch dice (1 1/2 cups)
  • 1 medium onion, cut into 1/2-inch dice (1 cup)
  • 1 cup canned diced tomatoes, plus their juices
  • 3 pounds russet or Yukon Gold potatoes, peeled and cut into 1-inch chunks (about 7 cups)
  • 1 head garlic, roasted and pureed (see NOTE)
  • 1 bay leaf
  • 2 teaspoons salt
  • 1 teaspoon smoked Spanish paprika
  • Freshly ground black pepper
  • 2 cups water
  • 8 ounces oil- or water-packed sardines, drained

Directions:

Heat the oil in a medium Dutch oven over medium heat. Add the green bell pepper and onion; cook, stirring often, for about 7 minutes, until softened.

Add the tomatoes with their juices, the potatoes, roasted garlic puree, bay leaf, salt, smoked paprika, black pepper to taste and water. Increase the heat to medium-high and bring just to a boil, then reduce the heat to medium-low, cover and cook, stirring once or twice, for 45 minutes, until the vegetables are tender. Depending on which potatoes are used, the mixture may have thickened slightly.

Add the drained sardines and stir until heated through. Divide among individual wide shallow bowls and serve warm.

NOTE: To roast garlic, lop off the top of a head of garlic so that its cloves are exposed a bit. Drizzle with olive oil and wrap tightly in aluminum foil, then roast for about 40 minutes in a 400-degree oven. Squeeze the cloves into a small bowl and mash to form a puree.

Recipe Source:

Adapted from “My Kitchen in Spain: 225 Authentic Regional Recipes,” by Janet Mendel (HarperCollins, 2002).

Tested by Bonnie S. Benwick for The Washington Post.
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(James M. Thresher for The Washington Post)
Nutrition Facts
Information per serving
Calories: 318
% Daily Values*
Total Fat: 10g 15
Saturated Fat: 2g 10
Cholesterol: 46mg 15
Sodium: 888mg37
Total Carbohydrates: 45g 15
Dietary Fiber: 6g 24
Sugar: 4g
Protein: 13g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g

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