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Omelet With Corn and Smoked Mozzarella

The Washington Post, July 29, 2009

Cooking for One

  • Course: Breakfast, Main Course
  • Features: Fast

Summary:

This works best with fresh corn; frozen just won't cut it.

Serve with toast and sliced tomatoes that have been dressed with a little olive oil, vinegar and sea salt.

1 serving

Ingredients:

  • Kernels from 1 ear of corn, either raw or grilled (about 3/4 cup)
  • Water
  • 2 large eggs
  • Sea salt
  • Freshly ground black pepper
  • 4 to 6 basil leaves, rolled up, then cut crosswise into thin slices (chiffonade)
  • About 1 ounce freshly grated smoked mozzarella cheese (may substitute fresh mozzarella, cut into small dice and drained well on paper towels)
  • 1 tablespoon unsalted butter

Directions:

Place the corn in a small nonstick skillet or crepe pan; add a few tablespoons of water and cook over medium heat for a few minutes, until heated through.

While the corn is cooking, combine the eggs and a tablespoon of water in a medium bowl; beat lightly.

Drain the water from the corn, then add the corn to the eggs along with a few pinches of salt, pepper to taste and the basil. Add the cheese and stir to combine.

Wipe out the skillet or crepe pan, then add the butter over medium-high heat. Once it starts to foam, add the corn and egg mixture and stir once or twice in the skillet or pan. Cover with a plate (the one you'll use to eat the omelet) and reduce the heat to medium-low. Cook for 3 or 4 minutes, until pale golden on the bottom, then carefully invert the omelet onto the plate and slide it back into the skillet or pan. Cook for 1 or 2 minutes, just until the omelet has set. Transfer to the plate; eat while the omelet's hot.

Alternatively, if you'd rather not flip the omelet, you can position an oven rack 4 inches from the broiling element and preheat the broiler. Use an ovenproof skillet; once the corn-egg mixture has been added to the melted butter, transfer the skillet to the oven and broil for about 2 minutes, just until set.

Recipe Source:

Adapted from "Vegetarian Suppers From Deborah Madison's Kitchen" (Broadway, 2005).

Tested by Joe Yonan for The Washington Post.
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(James M. Thresher for The Washington Post)
Nutrition Facts
Information per serving
Calories: 363
% Daily Values*
Total Fat: 24g 37
Saturated Fat: 14g 70
Cholesterol: 262mg 87
Sodium: 504mg21
Total Carbohydrates: 23g 8
Dietary Fiber: 3g 12
Sugar: 4g
Protein: 16g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g

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