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Fennel, Persimmon and Pomegranate Salad

The Washington Post, November 23, 2009

Groundwork

  • Course: Salad
  • Features: Holiday (Thanksgiving), Gluten-Free

Summary:

This salad showcases fall's freshest ingredients. It is light and refreshing, yet flavorful enough to sit comfortably on the Thanksgiving table with the stuffing, gravy and turkey. Because the fennel is a digestive, it's nice to have this salad at the end of a meal.

6 first-course servings

Ingredients:

  • 1/3 cup freshly squeezed orange juice
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup extra-virgin olive oil
  • 1 large or a few small fennel bulbs, with stalks attached
  • 1 medium head radicchio, cored and cut into thin slices
  • 2 Asian persimmons (such as Fuyu), peeled and cut into bite-size pieces
  • 1/2 cup chopped hazelnuts, toasted (see NOTE)
  • 1/2 cup pomegranate seeds (sold in packs in the produce department), for garnish

Directions:

Whisk together the orange juice, sugar, salt, pepper and oil in a large bowl until emulsified.

Trim any fennel stalks flush with bulb, reserving some of the leafy fronds on the stalks to garnish the salad; discard the stalks. Cut out and discard the core of fennel bulb(s), then cut the bulb(s) lengthwise into thin strips to yield about 2 cups.

Add the persimmon cubes, fennel strips, chopped hazelnuts and radicchio slices to the bowl; toss to coat evenly with the dressing. Garnish with the fennel fronds and pomegranate seeds.

*NOTE: To toast the hazelnuts, spread them on a rimmed baking sheet and bake in a 300-degree oven for about 8 minutes, shaking the pan occasionally to promote even (yet light) browning.

Recipe Source:

From Cynthia A. Brown, assistant director at Green Spring Gardens in Alexandria.

Tested by Cynthia A. Brown for The Washington Post.
E-mail the Food Section with recipe questions.

(Cynthia A. Brown)
Nutrition Facts
Information per serving
Calories: 340
% Daily Values*
Total Fat: 31g 48
Saturated Fat: 4g 20
Cholesterol: 0mg 0
Sodium: 218mg9
Total Carbohydrates: 19g 6
Dietary Fiber: 5g 20
Sugar: 10g
Protein: 3g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g
© The Washington Post Company