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Haddock in Rice Paper With Shallot and Soy Sauce

The Washington Post, November 2, 2011

Book Report

  • Cuisine: Asian
  • Course: Main Course
  • Features: Fast

Summary:

When softened in cold water, Vietnamese rice paper disks make ideal edible wrappers. They are available at most Asian markets. Here, they are folded around pieces of fish, then sauteed, then steamed to perfection.

If you use a thicker fish, such as cod or halibut, adjust the cooking times as needed.

MAKE AHEAD: The fish parcels can be assembled (uncooked), covered and refrigerated a day in advance.

4 servings

Ingredients:

For the fish
  • 4 Vietnamese rice paper disks or spring roll wrappers (8 1/2 inches in diameter; see headnote)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon finely chopped fresh tarragon
  • 4 skinless haddock fillets (5 to 6 ounces each, 3 to 4 inches across and 1 inch thick; may substitute hake, halibut or cod; see headnote)
  • 2 teaspoons vegetable oil
For the sauce
  • 1 large shallot, finely chopped (3 tablespoons)
  • 2 tablespoons chopped fresh chives (from about 12 stems)
  • 1 large clove garlic, crushed, then finely chopped
  • 3 tablespoons unseasoned rice vinegar
  • 1/4 cup dark soy sauce (thicker and darker than regular soy sauce, and generally not as salty)
  • 1 teaspoon sugar
  • 1/4 teaspoon hot sauce, such as Tabasco

Directions:

For the fish: Brush the rice paper disks or spring roll wrappers generously on both sides with water; let them sit on a nonstick surface (such as a silicone cutting board) for about 3 minutes to soften.

Combine the salt, pepper and tarragon in a small bowl, then sprinkle all of the mixture on both sides of the fillets. Place each piece of fish in the center of a softened disk or wrapper, then fold the paper around the fish to enclose it securely. Arrange the fish parcels seam side down on a plate.

(At this point, the fish parcels can be covered and refrigerated up to a day in advance.)

When ready to cook, heat the oil in a large nonstick skillet over medium heat. When it is hot, place the fish parcels seam side down in the skillet. Cook uncovered for about 2 minutes, until lightly browned, then use 2 spatulas to turn them over. Cover and cook for 2 minutes on the second side until the fish looks opaque, then remove the skillet from the heat. Let rest (covered) for 3 to 4 minutes to allow the fish to finish cooking in its own residual heat.

While the fish is resting, make the sauce: Combine the shallot, chives, garlic, vinegar, dark soy sauce, sugar and hot sauce in a small bowl.

Place the parcels on individual plates. Drizzle the sauce over and around them, and serve.

Recipe Source:

Adapted from "Essential Pepin," by Jacques Pepin (Houghton Mifflin Harcourt, 2011).

Tested by Bonnie S. Benwick for The Washington Post.
E-mail the Food Section with recipe questions.

(Deb Lindsey for The Washington Post; tableware from Crate and Barrel)
Nutrition Facts
Information per serving
Calories: 230
% Daily Values*
Total Fat: 23g 35
Saturated Fat: 0g 0
Cholesterol: 80mg 27
Sodium: 1220mg51
Total Carbohydrates: 21g 7
Dietary Fiber: 0g 0
Sugar: 5g
Protein: 31g
*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total Fat: Less than65g
Saturated Fat: Less than20g
Cholesterol: Less than300mg
Sodium:Less than2,400mg
Total Carbohydrates: 300g
Dietary Fiber: 25g
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